34. Let’s Feel Our Feelings | Emotional Intelligence with Erin Ingold from Metanoia Catholic: Part 1

Who else needs some help processing their feelings? I know I do! I was so blessed by this conversation with mindset life coach, Erin Ingold from Metanoia Catholic, & I know you will be blessed too! In this 3 part episode (yes, 3 parts because our conversation was just on a roll!), you will hear about the power of emotions and how we can use our "feminine genius" to channel these emotions (aka feelings) for good! And if you're a guy listening, don't worry, this episode is for you too! Erin not only shares practical tips, but she walks us through helpful exercises that are sure to bless both parents and children, alike! Grab a friend or your spouse and tune in to Part 1 now! Part 2 and 3 are also available - just head over to Episode 34.5 and 34.75 to listen to the rest of our fabulous conversation. To join the free Virtual Catholic Conference that I speak about in this episode (it's from April 3-5, 2020), just head over to www.virtualcatholicconference.com to sign up for the men's conference and/or the women's conference. I am one of the speakers and so is Erin! To connect with Erin Ingold after this interview and sign up for a free 30 minute life coaching call, visit www.metanoiacatholic.com. You can also add your name and email on their website to be notified when their journal, "Metanoia Daily Seven", gets published on Amazon! You can also connect with Erin on Instagram or Facebook. Enjoy Part 1 of this incredible interview, lovely friends! May it bless you and help you begin to feel your feelings in a healthy and empowering way.

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To connect with the host, Stephanie Clarisse, after this episode, visit Instagram or send an email to Stephanie at 500secondstojoy@gmail.com. You can also subscribe to the newsletter, where giveaways and other freebies are announced - simply click HERE to enter your name & email and you're part of the community, friend! Thank you so much for being here and may you and your family be blessed!