How to Stop Avoiding Places and Situations That Trigger Your Anxiety

In this episode I talk about how to stop avoiding places and situations that trigger your anxiety. This is important because we want to regain control over our lives and to be able to go places like we once did. Listen now to find out how to stop avoiding your anxiety triggers.

About me: I am an anxiety coach who experienced multiple anxiety disorders with depression for 3 years and overcome it naturally. I am anxiety free for over 9 years and have help countless people, just like you, who struggle with anxiety to hack back their lives from anxiety, naturally!

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Email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠emanuel@yswithin.com