Rediscovering joy after hitting rock-bottom; With JULIE GOODWIN

In a VERY SPEICAL edition for Epic Retirement month, I sit down with the legendary Julie Goodwin, who shot to fame & success after winning the first season of MasterChef Australia in 2009. In the years since then, Julie has spoken openly about her mental health & wellbeing struggles. In this episode, Julie tells me how she began to re-build her life, bit by bit, & slowly rediscover her sense of joy.

You can find more information about Julie Goodwin's upcoming tour 'Your Time Starts Now' here: https://juliegoodwin.com.au/tour/

This episode contains discussions about sensitive issues, including suicide and mental health. If anything we talk about is difficult for you, please contact Lifeline on 13 11 14.

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