Ep: 11: How HORMONES can change your life; with Tim Anderson

Hormones, we all have them. But we never stop to think about how much they can effect our daily lives. In this episode, I interview holistic and hormone replacement expert, Tim Anderson, PA. We discuss how hormones can effect stress, pregnancy, mental health, sex and much more! We will discuss treatment options and how hormones can change your life!

To contact Tim Anderson go to:

www.rejuvehealthclinics.com

1:00 What are hormones

2:46 How does stress effect hormones

5:54 Long term effects of elevated cortisol and adrenal fatigue

8:58 How does age and trauma effect hormones

14:07 Adrenal regulation

16:44 Treating for symptoms not a lab number

19:35 Thyroid

28:10 Can hormones mimic mental health symptoms

34:58 How does hormones effect sex drive

38:00 Testosterone

43:44 Pregnancy and birth control

51:04 How can Exercise effect hormones

54:58 Treatment

55:55 The importance of sleep

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