Episode 128-How Your Phone is Lowering Your Vibe

If you have had a nagging feeling that you need to change the relationship you have with your phone, you might be right! If you desire to have more meaningful connections with your self and others, and be healthier physically and emotionally, changing how much time you spend on your phone might be the secret! Today Sunit shares her own desires to change her relationship with her phone, and some tips to getting out of the social media vortex that can suck you in so easily. She talks about the "why" behind desiring change and how our phones keep us in a low vibration. Tune in!

 

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