Jia Jiang: Easy Discipline
Jia Jiang is an award-winning speaker, entrepreneur, and the bestselling author of Rejection Proof. His TED Talk is among the top 1% most viewed of all time, and he has spoken to over 400,000 people worldwide. He is also the creator of Rejection Therapy, a platform designed to help people overcome fear and build resilience, and is the author of Easy Discipline: An Unconventional Way to Achieve Ambitious Things (Amazon, Bookshop)*.
No pain, no gain. We’ve all heard that before –...
Jia Jiang: Easy Discipline
Jia Jiang is an award-winning speaker, entrepreneur, and the bestselling author of Rejection Proof. His TED Talk is among the top 1% most viewed of all time, and he has spoken to over 400,000 people worldwide. He is also the creator of Rejection Therapy, a platform designed to help people overcome fear and build resilience, and is the author of Easy Discipline: An Unconventional Way to Achieve Ambitious Things (Amazon, Bookshop)*.
No pain, no gain. We’ve all heard that before – and it’s true that one way to achieve is through a lot of pain. Good news: there are other ways, too. In this conversation, Jia and I explore how to harness the ambition you already have through easy discipline.
Key Points
- Pain tolerance is admired and celebrated. When greatness comes through pain, our society cheers it. When greatness comes through loving work, we are suspicious.
- Hard discipline and easy discipline both produce results, but easy discipline does so with more joy and sustainability.
- Ambitious people often suffer from High Eyes, Low Hands Disease. Higher ambitions create higher expectations that make a gap seem harder to transcend.
- In the game of Catan, it’s not the lucky players that win; it’s the most active players. Professional learning follows the same pattern.
- The momentum loop is the practice of early action generating greater fuel for later action. Even wrong movements are almost always superior to standing still.
Resources Mentioned
- Easy Discipline: An Unconventional Way to Achieve Ambitious Things by Jia Jiang (Amazon, Bookshop)*
- Jia Jiang’s speaking
Interview Notes
Download my interview notes in PDF format (free membership required).
Related Episodes
- How to Change Your Behavior, with BJ Fogg (episode 507)
- How to Get Out of a Rut, with Anne-Laure Le Cunff (episode 747)
- How to Help People Flourish, with Marcus Buckingham (episode 778)
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