Introduction to the Inner Development Goals Ft. Erik Fernholm Purposeful Empathy Hosted by Anita Nowak

2025-01-22

Download

In the face of polycrises, we need inner transformation for outer change more than ever! Watch this episode to learn about the Inner Development Goals - a framework of leadership skills (based on the science of personal development) to achieve a more just and sustainable world. With an academic background in cognitive neuroscience and happiness research, Erik Fernholm is a sought-after speaker and thought leader who co-founded the IDGs. In this episode, he describes why personal growth is necessary to transform society - espe...

In the face of polycrises, we need inner transformation for outer change more than ever!

Watch this episode to learn about the Inner Development Goals - a framework of leadership skills (based on the science of personal development) to achieve a more just and sustainable world.

With an academic background in cognitive neuroscience and happiness research, Erik Fernholm is a sought-after speaker and thought leader who co-founded the IDGs. In this episode, he describes why personal growth is necessary to transform society - especially at a time of polycrisis.

00:00 Preview

00:23 Introduction

01:01 About Erik Fernholm

01:48 Why the Inner Development Goals framework is so important right now

06:53 How can we disrupt systems that no longer serve us?

13:53 Erik’s personal journey: Why he prioritises value over profit

19:04 We’re more connected than we think

24:50 What is a “good life”?

33:53 Are we avoiding discomfort or becoming who we aim to be?

37:44 Why the IDG framework is an invitation to expand rather than a to-do list

46:54 Life is about the journey, not the outcome.

56:13 The IDGs backstory