I Miss my Pain Cave. The 7 Most Important Things in Training. 50m Long Course vs 25y Short Course Swimming

On the podcast this week, we talk about Taren's old pain cave, the 7 most important things in training, 50m vs 25m swimming, and a brand new way to submit your Q&A questions for the podcast!

For a free training plan go to mymottiv.com.

To submit a question for future podcasts, go to mymottiv.com/ask