Danny Fung: Exercise & Wellbeing

2025-06-05

There's been a lot of buzz in the last five years about exercise for mental health, but what does the science say we should do if we want greater emotional wellbeing? On this week's episode of the “Better Than Fine” podcast, host Darlene Marshall is joined by featured guest, entrepreneur and positive psychology practitioner, Danny Fung, to take a closer look at the latest evidence on exercise and emotional wellbeing. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to he...

There's been a lot of buzz in the last five years about exercise for mental health, but what does the science say we should do if we want greater emotional wellbeing?

On this week's episode of the “Better Than Fine” podcast, host Darlene Marshall is joined by featured guest, entrepreneur and positive psychology practitioner, Danny Fung, to take a closer look at the latest evidence on exercise and emotional wellbeing.

If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!

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