222 - The Art & Brain Science Behind Confidence and How To Unlock It with Caroline Brewin

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“Anxiety and excitement are biologically the same. The difference is how we label it.” – Caroline Brewin

 In this powerful and practical conversation, Brandon Clift sits down with Caroline Brewin, executive and confidence coach, author of Confident, and founder of Brain Powered Coaching, to explore the neuroscience behind real, lasting confidence.

Caroline shares how her two decades in global investment banking led her to help others overcome self-doubt, imposter syndrome, and burnout. Together, they uncover how our brains are wired, why confidence often slips, and what you can do to build it back.

Whether you're a high achiever feeling stuck, a parent raising a bold child, or a leader navigating tough conversations, this episode will help you show up with courage and clarity.

🧠 What You’ll Learn:

• How to reframe anxiety into excitement using brain science
• Why men and women both struggle with confidence more than we realize
• The critical link between vulnerability, self-awareness, and confidence

📚 Caroline’s Book:
Confident: How to Be Confident Using the Secrets and Superpowers of Neuroscience
👉 Order it at brainpoweredcoaching.com

📢 Connect with Caroline Brewin:
Website: brainpoweredcoaching.com
LinkedIn: Caroline Brewin

🎧 Listen to More from Brandon:
Follow The Mankind Podcast and tune in each week as we break the molds of modern manhood and prove there's more than one way to be a man.

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