"Your brain will do it when it's ready to do it," is a profound truth for me. BUT, sometimes, we can't always wait! Sometimes we have hard deadlines and rigid timelines. So, what do we do then??? The mindset that I talk about today dives into a more active approach that still allows for the intuition and subconscious-level processing that many ADHD + AuDHD brains *need* when it comes to doing the things we want to do.
46. Why “should” we be breaking up with neurotypical social scripts?
45. When to *Pause* (instead of desperately searching outwards for answers)
44. Why you need a Close Why *AND* a Far Away Why
43. When "tricking yourself" to do it stops working.
42. The (MULTIPLE!) Stages of Making A Change
41. When body doubling feels like MASKING???
40. Post-Meltdown Reflections 1.5, an Update
39. Post-Meltdown Reflections
38. When you feel like your needs are an inconvenience to others
37. How to feel proud & self-celebrate—on purpose!
35. "What if it's meant to feel easy?"
34. Masking & Unmasking with Guest Peter Harrison
33. When every week is a sh*t week & on blowing up your life
32. When your New Year isn't feeling very *Sparkly*
31. All About Uncommon(ly) Talked About Hyperfixations!
30. Hobbies aren't meant to stress you out!
29. Building "Intimacy" with The Things We Want to Do!
28. How To Do "To Do's": Common Pitfalls of the To Do List
27. Why transition time is NOT procrastination (Honoring your needs, Meetings Edition)
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