Danny shares the top exercises and mobility drills that everyone should be doing daily. This list applies to people from all walks of life. So whether you are an elite athlete or a desk jockey, listen up!
-
Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media!
Website - ironcrewathletics.com
YouTube - Iron Crew Athletics
Email - danny@ironcrewathletics.com
Subscribe to the BLOG
Get FREE home workout programming HERE
Music provided by Kung Fu Vampire.
Cover photography by A2Be Photo.
Pat Barber | Self Awareness
Audrey Kay Ross | Battling Demons
Jason Khalipa | Put in the Work
Cherisse Lunt | You Can Do Hard Things
Gina Hendrix | Bring Your A-Game
Dave Musgrave | Building Community
Adee Cazayoux | Mastering Monogamy
Ashley Smith | Be True To You
Making Home Brew Coffee | Rubel Roasting
PJ Rubel | The Power of Positivity
Chris Detmering | Multiple Personalities
Kung Fu Vampire | Independent Hustle
CrossFit: The Good, The Bad, & The Ugly
7 Romantic Relationships Everyone Should Experience
Intrinsic vs Extrinsic Motivation
Essential Supplements for Longevity
Qualities of a Great Leader
Top 5 Mobility Tools Everyone Should Own
The Makings of a Difficult Workout
How to Improve Voice Delivery
Create your
podcast in
minutes
It is Free
The No-Frills Teacher Podcast
Heal, Survive & Thrive!
Summarize | رادیو سامرایز
The Jordan B. Peterson Podcast
The Mel Robbins Podcast