Ep. 525 – The Peaceful Warrior’s Path with George Pitagorsky

2024-01-19

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In a discussion on Buddhism and wellness, author George Pitagorsky joins Raghu to explore his new book, The Peaceful Warrior’s Path.Get your copy of George’s book HEREIn this episode, Raghu and George explore:George’s history with yoga and meditationThe clear canon of Buddhism and Non-dualismCompassion beyond the egoThe continuous dance between the relative and the absoluteCultivating patienceCreating new patterns to replace our habitsHope in neuro...

In a discussion on Buddhism and wellness, author George Pitagorsky joins Raghu to explore his new book, The Peaceful Warrior’s Path.

Get your copy of George’s book HERE

In this episode, Raghu and George explore:

George’s history with yoga and meditation
The clear canon of Buddhism and Non-dualism
Compassion beyond the ego
The continuous dance between the relative and the absolute
Cultivating patience
Creating new patterns to replace our habits
Hope in neuroplasticity and changing behaviors
What is behind witnessing
Remaining open to all skillful means
The current suffering in the world
Opportunities to practice self-awareness

Links & Recommendations From this Episode:

Check out this Hanuman statue from the NKB Ashram mentioned by Raghu

Joseph Goldstein’s book on Mindfullness

About George Pitagorsky:

George Pitagorsky, PMP, is a master of process who understands the way process, technology and people come together to accomplish objectives. He has advised organizations on the implementation and improvement of project management practices and methodologies. He has extensive experience in the creation and implementation of process improvements in financial, manufacturing, government and professional service environments. He also advises and coaches individuals to help them to achieve and sustain optimal performance. George brings a unique perspective to his work, combining 40 years of meditation practice and teaching with real-world business experience. He is the author of The Zen Approach to Project Management, The Peaceful Warrior’s Path, and more. Learn more about George and his offerings HERE.

“Chances are you’re not going to be completely enlightened next week, no matter what you do, though it could happen. So you take on the work of becoming as well as possible. Wellness is the subtitle of this book, and it’s not just about physical wellness. Wellness has got like eight dimensions to it including spiritual, mental, physical, financial, and all of that. Your goal is how can I cultivate wellness, how can I be as well as possible given my condition?” – George Pitagorsky

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