In a discussion on Buddhism and wellness, author George Pitagorsky joins Raghu to explore his new book, The Peaceful Warrior’s Path.
Get your copy of George’s book HERE
In this episode, Raghu and George explore:
Links & Recommendations From this Episode:
Check out this Hanuman statue from the NKB Ashram mentioned by Raghu
Joseph Goldstein’s book on Mindfullness
About George Pitagorsky:
George Pitagorsky, PMP, is a master of process who understands the way process, technology and people come together to accomplish objectives. He has advised organizations on the implementation and improvement of project management practices and methodologies. He has extensive experience in the creation and implementation of process improvements in financial, manufacturing, government and professional service environments. He also advises and coaches individuals to help them to achieve and sustain optimal performance. George brings a unique perspective to his work, combining 40 years of meditation practice and teaching with real-world business experience. He is the author of The Zen Approach to Project Management, The Peaceful Warrior’s Path, and more. Learn more about George and his offerings HERE.
“Chances are you’re not going to be completely enlightened next week, no matter what you do, though it could happen. So you take on the work of becoming as well as possible. Wellness is the subtitle of this book, and it’s not just about physical wellness. Wellness has got like eight dimensions to it including spiritual, mental, physical, financial, and all of that. Your goal is how can I cultivate wellness, how can I be as well as possible given my condition?” – George Pitagorsky
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Ep. 522 - Seeking Truth with Hameed Ali
Ep. 521 - Alleviating Suffering and Finding Grace with Jack Kornfield, Duncan Trussell, and Krishna Das
Ep. 520 - Embracing Suffering with Joseph Goldstein & Noah Markus
Ep. 519 - The Great Way with David Block
Ep. 518 – The Movie of Me with Duncan Trussell
Ep. 517 - Your Heart Was Made For This with Oren Jay Sofer
Ep. 516 - Interconnectivity and the Code of Life with Dr. Bruce Damer
Ep. 515 – Healing Through Psychedelics and Energy Work with Jeff Walker
Ep. 514 – The Four Yugas with David Silver
Ep. 513 – Practicing Paramitas with Tenzin Palmo
Ep. 512 – Appalachian Zen with Steve Kanji Ruhl
Ep. 511 – Returning to Indigenous Wisdom with Daniele Bolelli
Ep. 510 - Family and The Guru with Lama Tsultrim Allione & Krishna Das
Ep. 509 – Ram Dass & The Science of Psychedelics with Zach Leary
Ep. 508 – Dying Wise with Stephen Jenkinson
Ep. 507 – A Compassionate Space for Death with Roshi Joan Halifax, Ph.D.
Ep. 506 – Loving Our Enemies with Sharon Salzberg & Robert Thurman
Ep. 505 – Amplifying Psychedelics with Paul Austin & Gagan (Jared) Levy
Ep. 504 – What Makes A Healthy Mind? with Cortland Dahl
Ep. 503 – A Future We Can Love w/ Susan Bauer-Wu, PhD, RN
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