In a discussion on Buddhism and wellness, author George Pitagorsky joins Raghu to explore his new book, The Peaceful Warrior’s Path.
Get your copy of George’s book HERE
In this episode, Raghu and George explore:
Links & Recommendations From this Episode:
Check out this Hanuman statue from the NKB Ashram mentioned by Raghu
Joseph Goldstein’s book on Mindfullness
About George Pitagorsky:
George Pitagorsky, PMP, is a master of process who understands the way process, technology and people come together to accomplish objectives. He has advised organizations on the implementation and improvement of project management practices and methodologies. He has extensive experience in the creation and implementation of process improvements in financial, manufacturing, government and professional service environments. He also advises and coaches individuals to help them to achieve and sustain optimal performance. George brings a unique perspective to his work, combining 40 years of meditation practice and teaching with real-world business experience. He is the author of The Zen Approach to Project Management, The Peaceful Warrior’s Path, and more. Learn more about George and his offerings HERE.
“Chances are you’re not going to be completely enlightened next week, no matter what you do, though it could happen. So you take on the work of becoming as well as possible. Wellness is the subtitle of this book, and it’s not just about physical wellness. Wellness has got like eight dimensions to it including spiritual, mental, physical, financial, and all of that. Your goal is how can I cultivate wellness, how can I be as well as possible given my condition?” – George Pitagorsky
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Ep. 382 – Full Ecology with Mary M. Clare Ph.D and Gary Ferguson
Ep. 381 – Revival and Courage with Anne Lamott
Ep. 380 – Inner Guru with David Harshada Wagner
Ep. 379 – Feeding Your Demons with Lama Tsultrim Allione
Ep. 378 – Wait: How to Stop the Fighting Within w/ Cuong Lu
Ep. 377 – Personally Accessed Wisdom with Allyson and Alex Grey
Ep. 376 – The Karma of the Moment w/ Dr. Robert Svoboda and Noah Markus
Ep. 375 – Grabbing onto Grace with Aubrey Marcus
Ep. 374 – A Remarkable Heart: Ram Dass Stories, w/ Trudy Goodman Kornfield
Ep. 373 – A Mantra of Compassion: Ram Dass Stories with Joseph Goldstein
Ep. 372 – The Pretense of Accident: Ram Dass Stories with Sharon Salzberg
Ep. 371 – Transparent to Love: Ram Dass Stories with Jack Kornfield
Ep. 370 – This One Wild Precious Life with Sarah Wilson
Ep. 369 – A F*ckup’s Guide to Self Help with Jamie Kilstein
Ep. 368 – Not Afraid: Navigating Fear and Loss with Daniele Bolelli
Ep. 367 – Riders on the Storm with Alastair McIntosh
Ep. 366 – Emotional Intelligence with Daniel Goleman
Ep. 365 – Warmhearted Mindfulness with Marc Lesser
Ep. 364 – Degrees of Epiphany with David Silver
Ep. 363 – Ram Dass’ Cannonball into the Abyss with Pete Holmes
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