We discuss exercise improving outcomes for those with psychiatric disorders, CBD’s potential role in heroin addiction, CrossFit workout for Memorial Day and interview with Navy SEAL Remi Adeleke on his new memoir Transformed
Shaka: @shakastrong
TK Trinidad: @Tktrinidad
Fit Club is Black Hollywood Live's one stop shop for fitness and health information and motivation. Personal trainers Shaka Smith and TK Trinidad focus on educating Latin American and African American communities to live more health conscious lives by discussing the latest fitness fads, reviewing fitness products, and getting diet recommendations from fitness experts themselves. Special guests include celebrities, respected trainers, and health & lifestyle experts.
This podcast is sponsored by Anchor Voice Messages and Anchor Send in a voice message: https://anchor.fm/fitclub/messageSkip Your Morning Run For Raves, Non Seafood Omega 3’s & More! | BHL’s Fit Club
Celebrities Endorsing Junk Food, New Egg Alternatives & More! – BHL’s Fit Club
Protein Bars vs. Candy Bars, Meat Health Issues – BHL’s Fit Club for August 3rd, 2016
Rapper YG’s vegan revelation, John Salley Guests – BHL’s Fit Club for July 27th, 2016
Does Social Media lead to Eating Disorders? – BHL’s Fit Club for July 20th, 2016
Jennifer Aniston on Body Shaming, Pokemon Go & More | BHL’s Fit Club
Good Fats, Getting Kids To Eat Veggies & More | BHL’s Fit Club
Corey Taylor’s Fit Club Tips, Elevation Masks & More | BHL’s Fit Club
High Fat Diet, Drinking Coffee Before Workouts and More! | BHL’s Fit Club
AJ Johnson’s Naked Truth, Najee De Tiege Guests and More! | BHL’s Fit Club
Minute Workouts, Keeping Weight Off and More! | BHL’s Fit Club
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