This week, we welcome Dr. Chris Renna back to The AGEIST Podcast to break down one of the most hyped but least understood subjects in modern health: stem cells. Along with providing a clear explanation of how different types of stem cells function, he talks about how they interact with our immune systems and why most “stem cell therapies” people hear about are missing the point. Tune in to learn what actually works, the difference between redeploying vs. reloading stem cells, and the critical importance of starting any anti-aging protocol by age 30. For those of us interested in real longevity—not just the buzzwords—this episode delivers grounded, usable knowledge.
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Key Moments
“Healing proceeds as inflammation recedes.”
“You’re not enhancing your stem cell population—you’re just renting anti-inflammatories for four months.”
“A serious undertaking of anti-aging strategies becomes unquestionably necessary at the age of 30.”
Connect with Dr. Chris Renna
Website (Lifespan Medicine)
Email: info@lifespanmedicine.com
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