Episode 7 - an interview with the Queens of ÖtillÖ SwimRun, Annika Ericsson & Kristin Larsson

Ever wondered what this crazy-looking new sport of SwimRun is all about? You know, the world's biggest growth endurance sport that is turning heads and being rated as the single-hardest one day endurance event on the planet? Yeah, that one where you see people running around in their wetsuits, supposedly "cheating" with their pull buoy and paddles, and then weirdly swimming in their trainers from island to island?

Well wonder no more as today we are joined by the triple world champions, Annika Ericsson and Kristin Larsson who know a thing or two about the sport and are here to share their experiences and a wealth of knowledge and hopefully inspire you to take part in what has rapidly become Swim Smooth Head Coach Paul Newsome's favourite new sport!

Paul met up properly with Annika in Bali at the recent Bali-Hope SwimRun event where he was promptly beaten into submission by Annika and her male partner (on this occasion, Peter Aronsson, who smashed Paul & Andy Blow by 30 minutes in September) by just over 2 minutes. This followed a beating of nearly 8 minutes over the brutal 75km ÖtillÖ World Championship event in September (with Kristin at the helm) and by 20 minutes back in June 2016 at Paul's first event on the beautiful Isles of Scilly, UK. Needless to say, Paul has a new hero and it's that hero we're going to be speaking to today! So sit back, relax, enjoy and let's learn a little more about the sport of SwimRun!

You can learn more about Annika and Kristin at these links:

https://otilloswimrun.com/meet-world-champion-annika-ericsson/

https://otilloswimrun.com/meet-a-world-champion-kristin-larsson/

Some of the biggest and best SwimRun events can be found at the following links:

https://otilloswimrun.com

https://www.brecaswimrun.com

http://www.rockmanswimrun.com

https://www.bali-hope.com/2019/

Enjoy and Merry Christmas!

Paul & Adam