The One Percent Better Runner | DLake, Mike Trees & Friends
Sports:Running
Kickstart your year (or running journey) with dope insights on how running can enhance not just your fitness but your entire life, making you healthy, wealthy, and wise. In this video podcasting, while running a conversation with my American Sydney-sider friend, Stacey Trock, a passionate runner, we delve into how consistent running practices, smart financial habits, and continuous learning can transform your life.
Keep listening/reading/watching as we explore the synergy between running and overall life improvement, offering easy-to-action advice for runners at any level.
Links & Learnings
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Use Your Curiosity To Run Better with Marathon Coach Andia Winslow (Part 1)
Use Your Curiosity To Run Better with Marathon Coach Andia Winslow (Part 2)
Drink War Juice To Race Faster
Run Your Best Marathon with Marathon Marcus of a Runner's Life Podcast
Find the perfect speed to train and live
Everything about heart rate training with ex-pro runner, Mike Trees
Use Run Form Drills & Plyometrics to Become an Injury Free Monster
Use My Endurance Backstory To Train Smarter
The Most Powerful Way To Think for Endurance Sports Gains
Why Using Your Data Is The Best Tool To Run Faster | J. Mike Remy
How Body Positivity Can Help Everyone Train & Race Better (Part 1)
How Body Positivity Can Help Everyone Train & Race Better (Part 2 & Part 3)
How The Rambling Runner, Matt Chittim is smashing his 10k PR before turning 40
Finding Your Recovery Blind Spots | How Sleep + Rest Can Make You a Better Human
War Juice | To Race and Compete Faster, Legally - Drink THIS!
What Does a Fitness Coach Do In Isolation? | Healthy Wealthy Wise 02
How Our Reaction to Covid-19 is Similar To Doing an Ironman Triathlon | Healthy Wealthy Wise 01
Stoicism Re-Hashed
Pro Triathlete, Coffee Company Owner, and Crypto Currency Nerd | Max Fennell
Why you should consider not training with heart rate
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