5. Learning to love yourself the way deserve

Happy new month! We are now within the month of March. Here’s to a new soul replenishing and transformative month. May these new 31 days open to you another layer of yourself to show you the greatness that you are capable of.

Today I wanted to talk about learning to show up for yourself in ways you needed someone to, by that I mean learning to grant yourself the love you needed someone to grant you. And we know any form of self-love starts with cultivating nurturing thoughts that are affirming to us. It should be that when you sit with yourself in solitude, you are able to befriend all of you and it’s a safe space that you can visit very often to remind yourself of the truth that is you. We cannot use the same voice, language, and tone that taught us to be hard on ourselves to heal ourselves.

Today's question on healing was from @saucey_bear, she asked “Please share your thoughts on dealing with feeling excluded/left out and how to be okay and feel secure in yourself in such moments”.

~Show notes~

[00:00] - Intro

[03:00] - Questions to reflect on for passing months

[08:30] - This week's question on healing

[09:30] - 5 love languages which you can show love to yourself

[15:45] - This week's affirmation

Questions shared by @saucey_bear. Thank you for being here.

Produced and Hosted by @lifewithOlerato

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