Restoring the Soul with Michael John Cusick
Religion & Spirituality:Christianity
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Welcome to Restoring the Soul with Michael John Cusick. In this second part of our exploration into Trauma-Informed Care, we continue to understand how our past experiences inform our present reality and how vital it is to feel safe and secure—not just in our external environment but within the therapeutic space.
Today, we’ll delve deeper into the pillars supporting a trauma-informed approach—one that equips you with the resources to understand, manage, and develop the intrinsic tools necessary for self-care, especially in the face of life’s triggering events. We're looking at how techniques like breathing exercises, somatic awareness, and other strategies can help us navigate the waters of emotional dysregulation, all from the comfort of our homes or even online.
Feeling stuck in your relationships? Discover insights into possible underlying reasons with our complimentary resource, "Five Ways Unresolved Trauma May Be Derailing Your Relationship." Download here -> https://restoringthesoul.com/our-resources/
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Thanks for listening!
Episode 208 - Ryan Taylor, "Awkward Spirituality, Part 2"
Episode 207 - Ryan Taylor, "Awkward Spirituality, Part 1"
Episode 206 - Brian Zahnd, "When Everything Is On Fire, Part 2"
Episode 205 - Brian Zahnd, "When Everything Is On Fire, Part 1"
Episode 204 - Kevin Triplett, "Men's Weekend Intensive"
Episode 202 - Philip Yancey, "Where the Light Fell, Part 2"
Episode 201 - Philip Yancey, "Where the Light Fell, Part 1"
Episode 200 - Aundi Kolber, "Discovering Self Compassion"
Episode 199 - Aundi Kolber, "Understanding Attunement"
Episode 198 - Michael John Cusick, "From Accountability to Accessibility, Part 3"
Episode 197 - Michael John Cusick, "From Accountability to Accessibility, Part 2"
Episode 196 - Michael John Cusick, "From Accountability to Accessibility, Part 1"
Episode 195 - Julianne Cusick, “Devastated But Not Destroyed”
Episode 194 - Brad Jersak, "IN: Incarnation, Inclusion, Abba & Lamb"
Episode 193 - Mako & Haejin Shim Fujimura, "Kintsugi Reflects Life"
Episode 192 - Andy Crouch, "The Tech-Wise Family, Part 2"
Episode 191 - Andy Crouch, "The Tech-Wise Family, Part 1"
Episode 190 - Dr. Curt Thompson, "Anatomy of the Soul, Part 2"
Episode 189 - Dr. Curt Thompson, "Anatomy of the Soul, Part 1"
Episode 188 - Michael John Cusick, "Surfing for God, Part 14: Understanding Freedom, Part 2"
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