Restoring the Soul with Michael John Cusick
Religion & Spirituality:Christianity
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Welcome to Restoring the Soul with Michael John Cusick. In this second part of our exploration into Trauma-Informed Care, we continue to understand how our past experiences inform our present reality and how vital it is to feel safe and secure—not just in our external environment but within the therapeutic space.
Today, we’ll delve deeper into the pillars supporting a trauma-informed approach—one that equips you with the resources to understand, manage, and develop the intrinsic tools necessary for self-care, especially in the face of life’s triggering events. We're looking at how techniques like breathing exercises, somatic awareness, and other strategies can help us navigate the waters of emotional dysregulation, all from the comfort of our homes or even online.
Feeling stuck in your relationships? Discover insights into possible underlying reasons with our complimentary resource, "Five Ways Unresolved Trauma May Be Derailing Your Relationship." Download here -> https://restoringthesoul.com/our-resources/
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Thanks for listening!
Episode 187 - Michael John Cusick, "Surfing for God, Part 13: Understanding Freedom, Part 1"
Episode 186 - Michael John Cusick, "Surfing for God, Part 12: Less is More"
Episode 185 - Michael John Cusick, "Surfing for God, Part 11: Your Brain on Porn, Part 2"
Episode 184 - Michael John Cusick, "Surfing for God, Part 10: Your Brain on Porn, Part 1"
Episode 183 - Dr. Janelle Hallman, "Fostering Wholeness"
Episode 182 - John Lynch, "On My Worst Day"
Episode 181 - Michael John Cusick, "Surfing for God, Part 9: The Invisible Battle"
Episode 180 - Michael John Cusick, "Surfing for God, Part 8: Exposing the Counterfeits"
Episode 179 - Eli & Kelly Pyke, "Far Green Country"
Episode 178 - Michael John Cusick, "Surfing for God, Part 7: Your Good Heart"
Episode 177 - Dr. Alison Cook, "Boundaries for Your Soul"
Episode 176 - Winn Collier, “A Burning in My Bones”
Episode 175 - Rev. Dr. Dennis Edwards, "Like a Little Child"
Episode 174 - Michael John Cusick, "Surfing for God, Part 6: Soul Snare to Soul Care"
Episode 173 - Michael John Cusick, "Surfing for God, Part 5: Shame and Core Beliefs"
Episode 172 - Michael John Cusick, "Surfing for God, Part 4: Gathering the Broken Places"
Episode 171 - Michael John Cusick, "Surfing for God, Part 3: Deep Desires"
Episode 170 - Michael John Cusick, "Surfing for God, Part 2: The Broken Promises of Porn"
Episode 169 - Michael John Cusick with Jim Cress, "Remembering Larry Crabb (1944-2021)"
Episode 168 - Michael John Cusick, "Surfing for God, Part 1"
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