Restoring the Soul with Michael John Cusick
Religion & Spirituality:Christianity
Send us a Text Message.
Welcome to Restoring the Soul with Michael John Cusick. In this second part of our exploration into Trauma-Informed Care, we continue to understand how our past experiences inform our present reality and how vital it is to feel safe and secure—not just in our external environment but within the therapeutic space.
Today, we’ll delve deeper into the pillars supporting a trauma-informed approach—one that equips you with the resources to understand, manage, and develop the intrinsic tools necessary for self-care, especially in the face of life’s triggering events. We're looking at how techniques like breathing exercises, somatic awareness, and other strategies can help us navigate the waters of emotional dysregulation, all from the comfort of our homes or even online.
Feeling stuck in your relationships? Discover insights into possible underlying reasons with our complimentary resource, "Five Ways Unresolved Trauma May Be Derailing Your Relationship." Download here -> https://restoringthesoul.com/our-resources/
ENGAGE THE RESTORING THE SOUL PODCAST:
- Follow us on YouTube
- Tweet us at @michaeljcusick and @PodcastRTS
- Like us on Facebook
- Follow us on Instagram & Twitter
- Follow Michael on Twitter
- Email us at info@restoringthesoul.com
Thanks for listening!
Episode 146 - Lysa TerKeurst, “It’s Not Supposed to Be This Way”
Episode 145 - Carolyn Weber, "Sex and the City of God"
Episode 144 - Morgan Snyder, "Becoming a King"
Episode 143 - Aaron Niequist, "The Eternal Current"
Episode 142 - Michael John Cusick, "Less Is More"
Episode 141 - Bill Thrall, "The Soul of a Leader"
Episode 140 - Michael John Cusick, “5 Ways Shame Fuels Addiction, Part 5”
Episode 139 - Ian Morgan Cron, “The Road Back to You”
Episode 138 - Michael John Cusick, “5 Ways Shame Fuels Addiction, Part 4”
Episode 137 - Michael John Cusick, “5 Ways Shame Fuels Addiction, Part 3”
Episode 136 - Rob Mathes, "Living and Breathing Music, Part 2"
Episode 135 - Rob Mathes, “Living and Breathing Music, Part 1”
Episode 134 - Michael John Cusick, “5 Ways Shame Fuels Addiction, Part 2”
Episode 133 - Michael John Cusick, “5 Ways Shame Fuels Addiction, Part 1”
Episode 132 - Rev. Dr. Dennis Edwards, "Turning the Tables on Injustice"
Episode 131 - Dr. Reggie Moore, "Acts of Protest"
Episode 130 - Mako Fujimura, "Silence & Beauty"
Episode 129 - Michael John Cusick, "5 Ways Shame Fuels Addiction: Introduction”
Episode 128 - Alan Fadling, "An Unhurried Life"
Episode 127 - Pete Scazzero, "Becoming Emotionally Healthy"
Create your
podcast in
minutes
It is Free
The Hello Heaven Podcast
Cast The Word
Let Me Be Frank | Bishop Frank Caggiano’s Podcast | Diocese of Bridgeport, CT
The Kingdom Power Fellowship Podcast
The Bible Recap
The Bible in a Year (with Fr. Mike Schmitz)