Internal Family systems – Therapy Talking To Your Parts: Almost Awakened: 156

One of the big modalities currently in therapeutic practices is “Internal Family Systems” or “IFS” and the idea that the core you can learn to communicate with the parts that protect you and the parts of that have been exiled due to shame and fear.  IFS is showing itself to be a deeply productive way… Read More »Internal Family systems – Therapy Talking To Your Parts: Almost Awakened: 156

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