EP24 Self love, depression, and mom guilt w/Lisa Mur

In episode 24, Erica sits down with Lisa Mur, Womens Empowerment Coach and owner of Midwest Mama blog. Lisa speaks candidly about her battle with depression and how her business "midwest mama" came to be. 

Lisa empowers women to make self care a priority and teaches them that they are worthy of self love.

Follow Lisa @

https://www.facebook.com/themidwestmamaofficial/

ESSENTIAL OIL OF THE WEEK: Tea Tree (Melaleuca)

CRYSTAL OF THE WEEK: Turquoise

ORACLE OF THE WEEK: Magical Unicorn by Doreen Virtue