Overcoming Guilt

Guilt can be both a debilitating habit and a big limiter when it comes to creating a beautiful life. Laurel and Laurel begin with talking about the ways guilt can be useful and to be a good guide for you in your life. Throughout the episode they identify patterns that can induce guilt and how to work with those specific behaviors to free yourself of the guilt habit.

Have you thought about your own patterns of how guilt may be motivating you? This podcast episode digs into the many ways guilt becomes a pattern that you take on automatically without a critical eye to how it may not even be yours to carry, what might be behind the guilt, and how to begin the journey of healing and freeing yourself from guilt patterns that limit your own life.

The email to send questions to Laurel Boivin is laurel@fluxflowcoaching.com and for Laurel Holland - laurel@liveyourinnerpower.com

The link to our private Facebook group - https://www.facebook.com/groups/beautifulworkbeautifullife

Host/Cohost/Guest Info

Guiding others to become effective leaders of their own lives, Laurel Holland, has been on a journey of awakening and transformation throughout her life. Writing about inner work, Laurel has authored four books including Crossroads and Love’s 8 Laws, as well as Live Your Inner Power, the Journal, and Courageous Woman both of which share the eight foundational practices for creating transformation from the inside out. Through her books, programs, and innovative talks, Laurel’s great desire is to lift others up and courageously step into the life they came here to live.

Laurel Boivin, life coach and founder of Flux+Flow Professional Coaching, helps high-performing professionals overcome overwhelm and disillusionment by increasing self-awareness and shifting perspective to improve performance, increase personal contribution, and experience a greater sense of fulfillment and purpose. Laurel began coaching after a 30-year corporate career. A Reiki master and yoga practitioner, collector of sea glass and antiques, she lives in New Hampshire and summers in Maine.