544: How to Take 100% Off for 24 Hours

In today’s episode, Elizabeth Cook, our $ix Figures Lab Accountability Coach, and I, discuss the importance of taking a break from the ever-spinning hamster wheel. Today we establish how to create boundaries with your clients (and social media), and how to take care of yourself. 

Whether it’s getting into your body with a walk, getting your energy up by dancing around the house, getting deep restful sleep, or even writing down your thoughts and ideas - taking a break is restorative for you and your business. 

Have you considered: are you running your business or is your business running you? A 24 hour break may be just what you need to restore peace, joy and passion in your business and life.

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This episode was first published at BizChix.com/544. Subscribe to our sister podcast, Stacking Your Team, on your podcast app or at BizChix.com/category/team.