The Way Out | A Sobriety and Recovery Podcast
Education:Self-Improvement
In this edition of The Way Out I’m pleased to bring you my interview with Sober Living Coach and person in long term recovery, Halima Anderson. Halima shares her journey to and through recovery to this point with us with an infectious humor and frankness that is both relatable and inspiring. A case in point is Halima’s willingness to share that she identifies as a Highly Sensitive Person, which based on my experience on this here podcast is not an uncommon occurrence with those of us who are in Recovery, and understanding this about ourselves can be helpful in understanding why we may feel emotions so intensely, and understand, just like with our addictions, we don’t have to be alone in that experience anymore if we don’t want to and we can in fact turn it into a real asset if we so choose. Halima is proof positive that there’s more than one way to recover and that our collective recoveries have much more common than we may realize so listen up.
Contact Halima:
https://www.linkedin.com/in/halimaranderson
Recovery Literature (quit-lit) recommendation: This Naked Mind by Annie Grace - https://thisnakedmind.com/
Best piece of Recovery advice: Ask for help
More information about the Highly Sensitive Person:
https://hsperson.com/
Song that symbolizes Recovery to Halima: It's a beautiful Morning by The Rascals - https://www.youtube.com/watch?v=ykLVZR7RG_w
Don’t forget to check out “The Way Out Playlist” available only on Spotify. Curated by all our wonderful guests on the podcast!
https://open.spotify.com/playlist/6HNQyyjlFBrDbOUADgw1Sz (c) 2015 - 2023 The Way Out Podcast | All Rights Reserved Theme Music: “all clear” (https://ketsa.uk/browse-music/) by Ketsa (https://ketsa.uk) licensed under CC BY-NC-ND 4.0 (https://creativecommons.org/licenses/by-nc-nd)
--- Send in a voice message: https://podcasters.spotify.com/pod/show/the-way-out-podcast/messageBrett Morris and The Recovery Survey | The Way Out Podcast Episode 297
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How to Become a Connected Leader with Karen Hardwick I The Way Out Podcast Episode 293
K.I.S.S. Recovery 101 with Bridge May Sky | The Way Out Podcast Episode 292
Surrendering Ryan's Way with Ryan Kemmers | The Way Out Podcast Episode 291
Hope on a Mission with Cara Mia Bacchiochi | The Way Out Podcast Episode 290
Lifted from the Rut with Rob Lohman | The Way Out Podcast Episode 289
24 Hours at a Time with Edward Charpentier | The Way Out Podcast Episode 288
Learning to Take Care of YOU with Brendon Watt | The Way Out Podcast Episode 287
Small Steps Lead to BIG Results with Ashley Grimes | The Way Out Podcast Episode 286
Recovery Works if you Workit with Lisa McLaughlin | The Way Out Podcast Episode 285
Glorious Recovery with Aleksandra Bembnista & Tony Cassese | The Way Out Podcast Episode 284
The Proactive 12-Steps: A Mindful Program for Lasting Change with Serge Prengel | The Way Out Podcast Episode 283
Joseph Green and the Transformational Power of Story | The Way Out Podcast Episode 282
An Addiction Survivor Session with Nick Warnke | The Way Out Podcast Episode 281
JR Weaver's Addiction Manifesto | The Way Out Podcast Episode 280
How to Live a Soberful Life with Veronica Valli | The Way Out Podcast Episode 279
The Power of Ritual in Recovery with Day Schildkret | The Way Out Podcast Episode 278
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