How to Kill Thought Cancer: Mind Change Monday

It's Mind Change Monday!
Cancer often starts with one cell mutation. If the body fails to detect and eliminate the mutated cell, then it can grow from that single cell into a disease that can kill us. Thoughts work the same way. In this episode, we discuss the importance of taking our thoughts captive, interpersonal neurobiology and limbic resonance, and a method for you to perform self-brain surgery to prevent these thought cancers from wrecking your life.
Scripture: II Corinthians 10:5, Philippians 4:6-8
Book Mentioned: Get Out of Your Head by Jennie Allen
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• (00:02) - Importance of Actively Stewarding Our Thoughts
• (01:09) - Neuroscience and Scripture: Attentiveness to Our Thoughts
• (02:19) - Welcome to Self Brain Surgery School: Changing Your Mind
• (03:07) - The power of interpersonal neurobiology
• (03:56) - The profound impact of grief on our emotions
• (05:32) - Limbic resonance and its effect on others' emotions
• (12:31) - The Role of Past Emotions in Current Relationships
• (13:20) - Taking Charge of Your Thoughts and Emotions
• (16:35) - Changing Your Mindset for Peace and Gratitude
• (18:26) - Introducing "Hope is the First Dose" book