Coming Back from Social Media Addiction w/ Hannah Brencher

Season 2 of the show continues with another powerful conversation. Kaitlin chats with well-known author and speaker, Hannah Brencher, about navigating social media and creativity and life in general.

Hannah is a breath of fresh air and opens up about her own struggle with social media and how she has overcome the stronghold it had on her and the negative effects she was seeing.

She encourages us all to put our phones down and be more present in the lives right in front of us.

More About Hannah:

Hannah Brencher is a writer, TED Speaker, and mental health advocate with a heart for building leaders. She is the author of 3 best-selling books - Fighting Forward,Come Matter Here, and If You Find This Letter. She is the founder of More Love Letters--a global organization using the power behind social media to write and mail letters to strangers in need across the world.Named as one of theWhite House’s “Women Working to Do Good,” Hannah and her work have been featured in publications such as CNN World News, the Wall Street Journal, Oprah.com, and Glamour among dozens of others. Hannah lives in Atlanta, Georgia with her husband Lane and daughter Novalee.

Connect with Hannah:

Follow her on Instagram

Head to her website

You can find her on all social media platforms at @hannahbrencher 

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For more encouragement from Kaitlin:

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Head to kaitlinchappellrogers.com and join her newsletter

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Looking for a speaker for your next event? You can book Kaitlin here!

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We’d like to thank our sponsor for Season One of The Comeback Couch, Harp and Timbrel! Head over to their Etsy shop or their Instagram and shop their products! Use code COMEBACK15 for a special discount just for you.