6. Weed for Better Sleep + Fewer Migraines: THE BRAIN EPISODE

This is your brain on drugs: why weed can help you get a better night’s sleep, the science behind how cannabis impacts migraines, and practical tips for how to find the pot that is best for you.

Thanks to our brand partner, Sava. In the SF Bay Area, try them for cannabis delivery at www.getsava.com. For $10 off your first order, use promo code DOTHEPOT.

This episode covers: 

• Why neuroscientists like Dr. Michele Ross are looking closely at how cannabis impacts the brain, and what that means for all of us.
  
• Why using cannabis for migraines may require some experimenting
  
• How CBD and THC affect your sleep cycle differently
  
• Understanding dosage and labeling to help you do the pot
  
• The personal stories of women:
  
• Valarie Šakota shares how weed helps her manage migraines
  
• Carrie Solomon talks about her CBD sleep ritual
  
• Julia Jacobson on her long journey to a good night’s sleep
  
• Carolina Vazquez Mitchell shares the trial & error behind beating her insomnia
• 
  

Co-created by April Pride & Ellen Lee Scanlon

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