A wise racer once said, "enjoy every win--they don't happen that much." This couldn't be more true. The reality of racing though is that most of us will never win a race. But does this really mean we aren't a good athlete? And if we do happen to win, are we a great athlete? Matt shares his thoughts from his win last weekend.
Also on this week's show, we get back to our normal segments, discussing Will's crazy training, the BrakeAce press release covered by Pinkbike and GMBN, and the possibility of a virtual TdF in TWISTWTA.
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MASTERCLASS: Using Sports Science to Train More Effectively: https://www.performanceadvantagepodcast.com/
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98 | How to Run Your Fastest 5km
97 | The Importance of Aerodynamics with Michael Liberzon
96 | How to Stop Cheaters with Race Ranger
95 | Five Reasons You Should NOT Train with Heart Rate
94 | Heat Training with CORE Body Temperature Sensor's Chris Blomfield-Brown
93 | The Future of Sports Tech with Rohan Martin
92 | The Four Things Slowing You Down
91 | Five Training Phases For Successful Periodization
90 | Six Steps to Planning Your Training in 2022
89 | Unlocking the Secret Science of Fitness
88 | Does Bike Weight Matter?
87 | Testing the Fastest Running Shoes with Dr Dustin Joubert
86 | Maximal Aerobic Speed with Nathan Heaney
85 | Female Athlete Health with Mary-Ann Moller
84 | AI Coaching: Can a Computer Train You Better?
83 | Ketosis, High Carb Diets, Endurance Training & Burning Muscle
82 | What's Inside the World's Fastest Running Shoes? - Pebax Powered
81 | 15 Minute Strength Training from James Wilson
80 | Three Techniques to Get Faster.
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