TJ TALK: Throw away the scale!

On this episode of TJ Talk, we #SparkTheConversation with personal trainer Kelz, owner of K2Fit. Join us as we discuss male body image, the fears of entrepreneurship and why mental health is as important as physical. We hope you all enjoy as much as we did. Thank you for tuning in!

And if you haven't already, make sure you love on somebody today. Even if that somebody is you.

**Audio has been edited. Original audio was taped live at Level One Fitness Gym 2/6/22