If I’m complaining about a problem and asking other people to help me solve it, I should ask myself: Have I, myself, actually taken the time and energy to focus on the problem, to try to solve it?
Get in touch: podcast@gretchenrubin.com
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Get the podcast show notes by email every week: happiercast.com/shownotes
Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here.
Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.
Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts— Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler.
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Ep. 506: Find a Delight for Each Day, a Useful Travel Tip & Learning from Mistakes
Little Happier: A Story About Love from “A Wrinkle in Time”
More Happier: Call Don’t Text, the Joy of Finishing Photo Albums & Do You Enjoy TV “Previously” Openings?
Ep. 505: Rediscover Your Closet, Personalize Guest Greetings & When Rules Need Bending
Little Happier: Why Claude Monet Built His Water Lily Pond
More Happier: Happiness, Self-Compassion, Meditation & More—with Elmo! Pt. 2
Ep. 504: Schedule a Sour Hour, Relieve Muscle Knots & How to Avoid Avoidance
Little Happier: I Can’t Stop Thinking About This Observation About Artificial Intelligence
More Happier: Happiness, Self-Compassion, Meditation & More—with Elmo! Pt. 1
Ep. 503: An Unexpected Way to Spark Creativity, Gamifying Clutter- Clearing & Why Quirks Matter
Little Happier: An Example from the CIA Illustrates How Many Dangers Don’t Seem Dangerous
More Happier: Get Organized (Revisited)
Ep. 502: Attend a Reunion, Note the “Dinner-Party Problem” & Are You a Sculptor or Lifeguard Parent?
Little Happier: An Encounter with Gilda Radner and Gene Wilder Reveals a Truth About Human Nature
More Happier: Why “Scheduling Is Life,” Orange Theory Report, and What It’s Like to Hike in LA
Ep. 501: Turn Acquaintances into Friends, an Email Hack & a Happiness Lesson Learned from Our Parents
Little Happier: Willie Wonka, Rat Poison, Neediness, and the Transformative Power of Love
More Happier: Gretchen Rubin on The Deep Dive podcast
Episode 500! Reflections and Insights Prompted by Our Podcast Manifesto
Little Happier: A Famous Art Historian Experiences a Spiritual Epiphany with a Surprising Result
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