Episode 139: What is Rejection Sensitive Dysphoria? What Does RSD Look Like in ADHD?

In This Episode, You Will Discover… 

• What Rejection Sensitive Dysphoria is
• The different ways RSD presents itself
• How to support yourself if you struggle with RSD

Coaching Resources

• Ready to take this work further? Learn more about coaching here
• Learn my top 6 strategies to boost your focus and concentration (free training)
• Get the top 10 tips to work with your ADHD brain (free ebook!)
• Get the Count Your Wins journal here
• Discover my favorite ADHD resources here

Additional RSD Articles

• How ADHD Ignites Rejection Sensitive Dysphoria
• Rejection Sensitive Dysphoria: Symptom Test for ADHD Brains
• Understanding Rejection Sensitive Dysphoria
• Rejection Sensitivity:  The Emotional Rollercoaster of the ADHD Brain
• Rejection Can Be More Painful with ADHD
• What You Need To Know About Rejection Sensitive Dysphoria