Ease With Food: A Real-Life-Ready Eating Disorder Recovery Podcast
3. What is Binge Eating? + Three Ways to Ease Binging
2022-09-01
🚨 CW: This episode mentions binge eating disorder & compensatory behaviours like vomiting and laxative use.
Shannon talks:
- Binge eating versus Binge Eating Disorder
- Her top 3 tips to stop binging today
@ease_nutritiontherapy on Instagram
Apply to work 1-1 with Shannon: here
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