Its Just a Thought with Thomas M. Sterner

Ever wonder why you continually think about this, that, or the other when you’d rather be enjoying a moment, pursuing a dream, or completing a project? Tune in for an inspiring discussion with Thomas M. Sterner on his new #book It’s Just a Thought: Emotional Freedom through Deliberate Thinking.

#MomentsWithMarianne with host Marianne Pestana airs every Friday at 10AM PST/ 1PM EST in the Southern California area on KMET 1490AM & 98.1 FM, an ABC Talk News Radio Affiliate!

Thomas M. Sterner is the author of The Practicing Mind, Fully Engaged, and most recently It’s Just a Thought: Emotional Freedom through Deliberate Thinking. The CEO of the Practicing Mind Institute, Sterner is an in-demand speaker and coach working with high-performance industry groups and individuals, including athletes, to help them operate effectively in high-stress situations and experience new levels of mastery. Prior to writing the bestselling The Practicing Mind, Sterner studied Eastern and Western philosophy and modern sports psychology and trained as a jazz pianist. http://www.tomsterner.com

For more show information visit: www.MariannePestana.com

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