Natural Solutions to Boost Nitric Oxide Production and Battle Prostate Enlargement, ED and Endothelial Dysfunction

In this jam-packed episode of Give Me An E, Dr. Rachael Ross discusses natural solutions for endothelial dysfunction, the wonders of nitric oxide, and Peyronie disease. She starts off by tackling a listener's question about reversing endothelial dysfunction, shedding light on the critical role of diet, exercise, and reducing stress in revitalizing vascular health. Dr. Rachael doesn't stop there; she emphasizes the importance of nitric oxide not just for getting hard but for overall health, including immune function and blood pressure regulation.


Dr. Rachael also discusses the benefits of proactive measures like pumping and the importance of regular erections for penile health. She wraps up with a holistic view, considering the impact of medications, psychological factors, and relationship dynamics on sexual health.


In this episode: 

3:14 - What is endothelial cell dysfunction and how does it affect our sexual health?

5:09 - The two pathways in your body that support nitric oxide production

10:10 - A 71 year old asks about clear liquid during ejaculations. Is it due to an enlarged prostate?

16:35 - What to do when you lose a lover due to ED

19:45 - Holistic approaches to dealing with an enlarged prostate

21:45 - Benefits of magnesium and a word of caution

25:28 - Difficulty with sex after testicle loss

28:49 - Communicating with your partner about your sexual struggles

32:39 - The importance of erectile muscle memory even if you're abstinent

40:43 - L-Arginine and L-Citrulline

52:27 - Peyronies Disease: the treatments I'm a fan of and one I am NOT a fan of


Whether you're dealing with ED, curious about boosting your nitric oxide levels, or just want to learn more about maintaining peak sexual health, this episode has something for everyone. Get ready to empower your sexual wellness journey with Dr. Rachael Ross!


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Give Me An E is a Pod About It Production. Music and Editing by Doug Branson