Prepare to Succeed (Self-Brain Surgery Saturday)

It's Self-Brain Surgery Saturday!
The problem with trying to change our minds is that when life stresses us, it's so easy to fall back into old thinking patterns. Here's a plan to help us perform better under pressure.
Scripture: II Corinthians 10:5, I Corinthians 10:13, Ephesians 5:18, Psalm 104:14-15, Proverbs 31:6-7
Book Mentioned: How to Pray by Pete Greig
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• (00:02) - Tough Week: Urgent Surgery and Life's Unexpected Turns
• (02:30) - The Preparation Plan: Changing Our Minds to Transform Our Lives
• (03:50) - The Challenge of Taking Every Thought Captive
• (05:47) - Changing Your Mind: The Power of Smartphones
• (07:43) - The Power of Interrupting Negative Thoughts
• (09:02) - Falling Back on Preparation Under Pressure
• (10:39) - Letting Go of Hindrances and Embracing Change
• (16:16) - Learning to Listen and Be Present in Relationships
• (18:05) - Renewing Your Mind Daily for Personal Growth and Change
• (20:18) - The Role of Alcohol in Numbing Behaviors and its Consequences
• (24:11) - The Power of Understanding How Your Brain Works
• (26:00) - Connecting Your Mind to the Spirit for Infinite Happiness
• (29:58) - Creating Systems for Pause and Reflect before Reacting
• (32:00) - Introducing "Hope is the First Dose" book