Episode 4 - The Framework

Resilience doesn't happen by accident. Rather, the biggest gains in resilience come from an approach that is deliberate and includes purposeful steps and milestones. Kory and Kellan given an overview of their resilience framework, which is structured enough to provide guidance but open enough to be tailored to each individual who chooses to use it.

*Apologies for the low-quality audio. We had the wrong settings on our mics :S

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