S7: NOT New Year’s Resolutions 2025 - An Alternative Approach

Welcome to season 7 of The Mobile Mentor pod!! I thought I'd mark 2025 with a brand-new season. Thank god 2024 is over... It was a tumultuous and very fast-moving year. I am happy to move on to more pleasant, stable, and peaceful pastures.

This episode, I share how I start every new year in a softer, self-compassionate, and less strict way (I am not a fan of the old 'new year's resolutions' lark and its connotations – you'll find out why). I 'theme' every year! We've all gotta find what works for us, right? Have a listen and see what comes up for you with this approach.

Themes in this Ep:

-Words to live by (as opposed to vision boards)

-Living in your heart and body vs. living in your head

-Following your intuition

-Staying flexible as opposed to fixing goals

-Use personal reflections to inform what's ahead

-When to do this exercise

-Knowing and living by your values

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If you prefer a cheeky read, check out my resurrected blog: ⁠⁠https://themobilementor.blogspot.com/⁠⁠  (lol, let's appreciate the 90s-core website energy!).

As always, I hope you’re doing as best as you can. Sending you big love for 2025. Here for chats, memes, and giggles in my DMs on ⁠⁠Insta⁠⁠ ⁠⁠@a_blanx. ⁠

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Related Episodes:

- S6: Handling Change is Harder in My 30s - A Series of Unfortunate Events *AUDIOVLOG* - https://creators.spotify.com/pod/show/themobilementor/episodes/S6-Handling-Change-is-Harder-in-My-30s---A-Series-of-Unfortunate-Events-AUDIOVLOG-e2rqs05

- S5: New season (not new me), turning 31 & life after Canada - https://creators.spotify.com/pod/show/themobilementor/episodes/S5-New-season-not-new-me--turning-31--life-after-Canada-e1c1tke

- S4: Learnings for 2021 [2020 EP UPDATED] - https://creators.spotify.com/pod/show/themobilementor/episodes/S4-Learnings-for-2021-2020-EP-UPDATED-eohp96