How to focus when it’s all just too much

Fast Company has been writing about how to beat distractions and find more focus at work for years, But right now all of the normal advice feels less practical. Between the stress and worry that has accompanied the pandemic and economic crisis--coupled with the tumultuous presidential election--staying focused can feel impossible. On this episode, Kate Davis talks to Dr. Art Markman about how to manage stress and focus when it's all just too much.