8.7 Ankush Datar: On Health and Wealth; Two Goals, One Answer

2025-06-03

Tried a fad diet and a get-rich scheme, but failed to do both? Let's talk about what actually works.Ankush Datar, the author of The Health and Wealth Paradox, breaks down the complexities of health and financial planning by getting back to the core principles. His unique approach explains how managing your health and wealth isn’t so different after all. In this episode, Tara Khandelwal and Ankush explore how first principles thinking, mental barriers, and everyday habits shape our ability to stay c...

Tried a fad diet and a get-rich scheme, but failed to do both? Let's talk about what actually works.

Ankush Datar, the author of The Health and Wealth Paradox, breaks down the complexities of health and financial planning by getting back to the core principles. His unique approach explains how managing your health and wealth isn’t so different after all. In this episode, Tara Khandelwal and Ankush explore how first principles thinking, mental barriers, and everyday habits shape our ability to stay consistent and make smarter decisions in both areas.

If you’ve ever felt overwhelmed with the amount of information available about managing your health and wealth, this conversation offers fresh insights and practical tips to simplify the process. Ankush’s approach will help you understand that it’s just not that complicated once you’ve gotten your basics set.

Books, shows, and films mentioned in this episode:

Ankush’s favourite authors: Morgan Housel & James Clear
Dopamine Nation by Anna Lembke
Stop Reading the News by Rolf Dobelli
The Art of Thinking Clearly by Rolf Dobelli
Same as Ever by Morgan Housel
Dollars and Sense by Dr. Dan Ariely
The Psychology of Money by Morgan Housel
Outlive by Bill Gifford and Peter Attia
Atomic Habits by James Clear

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‘Books and Beyond with Bound’ is the podcast where Tara Khandelwal and Michelle D’costa uncover how their books reflect the realities of our lives and society today. Find out what drives India’s finest authors: from personal experiences to jugaad research methods, insecurities to publishing journeys. Created by Bound, a storytelling company that helps you grow through stories. Follow us @boundindia on all social media platforms.

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