Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the most popular episodes. It's a tailored introduction to the expansive catalog she amassed over the first five years of Birthful's 300+ shows.
Somatic practitioner and author Kimberly Johnson shares the lessons she learned while writing about “the fourth trimester” and what it takes to fully recover—physically and mentally—after giving birth, including paying attention to what you eat, who supports you, and more.
Here's the original episode in full.
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Big Babies and Shoulder Dystocia
[Postpartum] Hard Postpartum After Back-Labor Induction
The World According to Your Newborn
The Identity Shift of Becoming a Mom
Postpartum Fertility: What You Need to Know
Rethinking the Pushing Stage, with Whapio
Getting a Good Latch
[Birth Stories] A Non-linear Birth from Israel
12 Days of Birth
[Postpartum] A Nourishing Ayurvedic Postpartum
All About Inductions
[Birth Stories] Unassisted Home Birth After VBAC
How Over-Sexualizing Breasts Affects Breastfeeding
[Breastfeeding] Breastfeeding After Breast Reduction
Breast/bodyfeeding Your Newborn
[Birth Stories] Navigating a Vaginal Birth with HBP and Preeclampsia
[Birth/Breastfeeding] A Super Fast Third Birth with Lots to Process
[Birth Stories] When Do You Make the Call for a Cesarean?
Baby’s Position and Labor Flow
[Postpartum] Premie Hospital Birth with NICU Stay vs. Birth Center Birth
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Our Body Politic
Latina to Latina
70 Million
Anne of Green Gables
Black Beauty
College Admissions Decoded
Key Conversations with Phi Beta Kappa