Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the most popular episodes. It's a tailored introduction to the expansive catalog she amassed over the first five years of Birthful's 300+ shows.
Somatic practitioner and author Kimberly Johnson shares the lessons she learned while writing about “the fourth trimester” and what it takes to fully recover—physically and mentally—after giving birth, including paying attention to what you eat, who supports you, and more.
Here's the original episode in full.
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Postpartum During COVID
Vaginal Birth After Cesarean (VBAC) During the Pandemic
This that you are feeling? That's grief (with a side of anxiety)
Virtual Doula Support
Essentials of Partner Labor Support During a Pandemic
[Birth Stories] Different Births, Different Wishes
Starting Solid Foods
[Birth Stories] A Bariatric-Geriatric Pregnancy, Induced Labor, and Unmedicated Birth
The Power of Comforting Touch During Labor
[Birth Stories] Scheduled Induction Without an Epidural
Shaking and the Primal Nature of Birth
[Birth Stories] Vaginal Premie Birth Without Interventions
Talking Pelvic Health with a Physical Therapist
[Breastfeeding] Overcoming Breastfeeding Problems
[Birth Stories] From Hospital to Home Birth in 3 Births
Your Anxious Mind During Pregnancy
[Birth Stories] Vaginal Birth with Non-Emergency Placental Abruption
Cannabis Use During Pregnancy & Breastfeeding
[Birth Stories] Overcoming Feelings of Brokenness and Fear
[Postpartum] Restoring Your Uterus
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