Welcome to the Best of Birthful. Creator and host Adriana Lozada curated and edited each selection in this playlist of the most popular episodes. It's a tailored introduction to the expansive catalog she amassed over the first five years of Birthful's 300+ shows.
Somatic practitioner and author Kimberly Johnson shares the lessons she learned while writing about “the fourth trimester” and what it takes to fully recover—physically and mentally—after giving birth, including paying attention to what you eat, who supports you, and more.
Here's the original episode in full.
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[Birth Stories] 2cms to Baby in No Time 2VBAC Story
Insider Tips From a Labor and Delivery Nurse
[Birth Stories] Birth Center Birth After Three Miscarriages, with Shea Cole
Why Optimal Baby Oral Function Matters
Informed Consent in Childbirth
[Birth Stories] An Unmedicated Birth with a Side of Virtual Reality
Evidence-Based Care, Castor Oil and More
[Birth Stories] Embracing Imperfection in Time for a Vaginal Birth After Cesarean
Going Diaper-Free with Elimination Communication
Emotional Prep for Going Back to Work While Breastfeeding
[Birth Stories] Cesarean Birth With Additional Mental Adjustments
6 More Physiologic Birth Mantras that Work
5 Physiologic Birth Mantras That Work
Newborn Sugar Levels and Breastfeeding
[Birth Stories] Invoking Labor Before an Induction for a Redemptive Birth
The Problem with Due Dates
Tips for Choosing a Childbirth Class
[Fertility & Birth] An IVF and Surrogacy Rollercoaster
Parenting Your Newborn
Birth Principles, Better than a Birth Plan
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Our Body Politic
Latina to Latina
70 Million
The Adventures of Sherlock Holmes
The War of the Worlds
College Admissions Decoded
Key Conversations with Phi Beta Kappa