Disconnect to reconnect.

Turn on, tune in, and drop out to this week's variety episode of OFF THE STRENGTH!

Join Kyle &Tony this week as they bring you another rendition of the best goddamn wellness show available discussing elevated yoga in the park, defining organic thug life for the layperson, riding around and restoring the NYC feeling on the lower east side, why adulthood has been one of the worst hoods Kyle's been in,

What makes you stay the course on the pursuit of happiness, weak game, why a new strength training-only gym built a dedicated selfie area, can your breathing impact your depression, and so much more!

For more with OFF THE STRENGTH like, listen, and subscribe!
Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his new line undnyc

Peace and much love to y'all out there until next time, we'll see you soon!

For more with OFF THE STRENGTH, please leave us a review, like, listen and subscribe!

Show - @offthestrength_
Tony - @atrainercalledtony
Kyle - @krjones_ and his organic thug line at undnyc

Peace and much love to y'all out there until next time, we'll see you soon!