In this empowering episode of the Soul Seekers podcast, host Johnny Mack celebrates a milestone with the 300th episode, featuring an inspiring conversation with James Appleton from Seek to Do More. As they usher in the new year, Johnny and James delve into the transformative power of discipline, accountability, and personal growth. They discuss the journey of becoming a better human being, emphasizing the importance of putting on your own oxygen mask first to effectively lead and support others.James shares his insights on...
In this empowering episode of the Soul Seekers podcast, host Johnny Mack celebrates a milestone with the 300th episode, featuring an inspiring conversation with James Appleton from Seek to Do More. As they usher in the new year, Johnny and James delve into the transformative power of discipline, accountability, and personal growth. They discuss the journey of becoming a better human being, emphasizing the importance of putting on your own oxygen mask first to effectively lead and support others.
James shares his insights on the holistic approach of the Seek to Do More program, which focuses on seven daily commitments designed to enhance physical, mental, and spiritual well-being. The episode also highlights the impact of the carnivore diet, the pitfalls of the food pyramid, and the significance of maintaining integrity and discipline in one’s life.
Johnny and James explore the challenges and triumphs of staying committed to personal goals, even when faced with life’s obstacles. They discuss the ripple effect of leading by example and the profound impact it can have on others. As they reflect on the past year and look forward to 2025, they encourage listeners to set goals, stay focused, and embrace the journey of self-improvement. Be blessed, freedom on, and stay soulful.
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The post Ep. 300 | Fitness, Focus & Freedom in 2025 w/ James Appleton appeared first on Soul Seekers.
