TBI: Traumatic Brain Injuries - How to Heal and Recover

In episode 16 of The Primal Pioneer, I discuss a struggle that I’ve experienced first-hand: healing from a TBI, or traumatic brain injury. Some topics we touch on include: My traumatic brain injury story and my 13-year-long search for answers...until I discovered the benefits of sunlight for brain health The powerful relationship between sunlight and mitochondrial health, and how this relationship can be used to help heal TBI and other chronic diseases The protocol that has helped me and my clients struggling with brain health recover fully and quickly I know that the quest for long-lasting relief from TBI and brain conditions can seem like an uphill, never-ending battle. However, I want you to know that there's light at the end of the tunnel. I almost threw in the towel after 13 years of struggling with the side effects of my TBI. However, learning how to utilize the sunlight as a therapeutic healing modality in my brain has been absolutely invaluable and has provided me with major breakthroughs. And I know you can have them too. So be sure to tune in to episode 16 to learn how you can start taking advantage of our most universal health care: the sun! If you have enjoyed this episode of the podcast, take a screenshot, share it in your Instagram stories and tag me, @sunlight_rx. CONNECT WITH HEATHAR: Website Instagram Facebook