Misconnects between your body-brain and mind happen all of the time. We forget stuff, get distracted and lose our train of thought. Research shows that during the peri/menopause cycle, these misconnects may be amplified… to the point of feeling like you are “losing your mind”. Is that you? *Download my FREE Symptoms & Solutions for MENOPAUSE Brain Fog *NEW course – Mindful Movement 2 – Train. Live.
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